bikram.

So I've been practicing yoga fairly consistently for about a year now... and before that I had moments where I'd practice faithfully for a month, reap the benefits, and stop (for some odd reason... life gets busy, I guess...)  But I had never done true bikram yoga until last Saturday.  By true Bikram yoga, I mean 105 degrees Fahrenheit and the traditional 26 poses.  Let me tell ya... it's glorious.  I have been three times now and am still getting used to the heat and the poses, but it really is wonderful! The place I have been going to is called yarrow yoga and it makes me sad I will be moving so soon! At least I will have a month to practice there! Also, I found a hot yoga place in Istanbul about 25 minutes from where I'll be living!! YAY!
bikramyogamusings.com